Leej twg yuav tsum tsis txhob noj cov amino acids?
Amino acids ua lub luag haujlwm tseem ceeb hauv peb txoj kev noj qab haus huv thiab kev noj qab haus huv. Lawv yog cov tsim blocks ntawm cov protein thiab yog qhov tseem ceeb rau ntau yam kev ua haujlwm lom neeg hauv lub cev. Thaum cov amino acids feem ntau muaj kev nyab xeeb thiab muaj txiaj ntsig zoo rau tib neeg feem ntau, muaj qee tus neeg uas yuav tsum tau ceev faj lossis tsis txhob noj cov tshuaj amino acid tag nrho. Hauv tsab xov xwm no, peb yuav tshawb xyuas leej twg yuav tsum tsis txhob noj cov amino acids thiab cov kev pheej hmoo uas cuam tshuam nrog lawv siv.
Kab mob los yog kho mob
Ib pawg ntawm cov tib neeg uas yuav tsum tsis txhob noj cov amino acids yog cov uas muaj qee yam kab mob lossis kev kho mob. Cov neeg muaj kab mob siab lossis raum yuav muaj teeb meem metabolizing amino acids kom zoo, uas tuaj yeem ua rau lub cev tsis sib xws. Cov tshuaj Amino acid tuaj yeem ua rau lawv qhov mob hnyav dua thiab yuav tsum tsuas yog siv raws li kev saib xyuas ntawm tus kws kho mob.
Ib yam li ntawd, cov tib neeg uas muaj keeb kwm ntawm qee yam kab mob tshwm sim, xws li phenylketonuria (PKU), yuav tsum zam qee cov amino acids. PKU yog ib qho teeb meem uas cuam tshuam rau lub cev lub peev xwm los ua cov amino acid phenylalanine. Yog li, cov neeg uas muaj PKU yuav tsum txwv lossis tsis suav nrog cov tshuaj phenylalanine los ntawm lawv cov zaub mov.
Tsis tas li ntawd, cov tib neeg uas muaj keeb kwm mob qog noj ntshav lossis mob qog noj ntshav yuav tsum sab laj nrog lawv tus kws kho mob ua ntej noj cov tshuaj amino acid. Qee cov amino acids, xws li glutamine, tuaj yeem txhawb kev loj hlob ntawm cov qog nqaij hlav cancer hauv qee kis. Yog li ntawd, nws yog ib qho tseem ceeb kom muaj kev nkag siab zoo txog cov kev pheej hmoo thiab cov txiaj ntsig ua ntej koom nrog cov amino acids rau hauv kev noj haus.
Allergies thiab Sensitivities
Lwm pab pawg ntawm cov tib neeg uas yuav tsum tau ceev faj thaum nws los txog rau cov amino acids yog cov uas paub txog kev ua xua lossis rhiab heev. Qee tus neeg yuav muaj kev fab tshuaj rau cov amino acids tshwj xeeb, tshwj xeeb tshaj yog muab los ntawm cov tsiaj txhu. Cov tsos mob ntawm kev ua xua tuaj yeem muaj xws li khaus khaus lossis pob khaus mus rau cov tsos mob hnyav dua xws li ua pa nyuaj lossis anaphylaxis.
Yog tias koj muaj kev fab tshuaj rau qee yam khoom noj lossis tshuaj, nws yog ib qho tseem ceeb uas yuav tsum tau nyeem cov ntawv sau kom zoo thiab tsis txhob noj cov tshuaj amino acid uas tau muab los ntawm cov peev txheej. Tsis tas li ntawd, yog tias koj muaj keeb kwm ntawm cov zaub mov rhiab heev, nws raug nquahu kom qhia cov tshuaj amino acid maj mam thiab saib xyuas koj lub cev cov lus teb rau cov kev tsis zoo.
Cev xeeb tub thiab pub niam mis
Cov poj niam cev xeeb tub los yog pub niam mis yuav tsum tau ceev faj thaum xav txog cov tshuaj amino acid. Thaum cov amino acids yog qhov tseem ceeb rau kev loj hlob ntawm fetus thiab kev tsim cov mis nyuj, nws yog ib qho tseem ceeb rau kev sab laj nrog tus kws kho mob ua ntej ntxiv cov tshuaj noj tshiab thaum cev xeeb tub lossis pub niam mis.
Thaum cev xeeb tub, feem ntau pom zoo kom tau txais cov as-ham los ntawm kev noj zaub mov kom zoo es tsis txhob cia siab rau cov tshuaj ntxiv. Tus kws kho mob tuaj yeem ntsuas tus kheej cov kev xav tau tshwj xeeb thiab ua cov lus pom zoo raws li lawv qhov xwm txheej tshwj xeeb.
Cov tshuaj sib cuam tshuam
Nws yog ib qho tseem ceeb los txiav txim siab txog kev cuam tshuam ntawm cov amino acids thiab qee yam tshuaj. Qee cov amino acids tuaj yeem cuam tshuam rau kev nqus lossis kev ua tau zoo ntawm cov tshuaj, tshwj xeeb tshaj yog cov siv los tswj kev puas siab puas ntsws xws li kev nyuaj siab lossis kev ntxhov siab. Tyrosine, ib qho amino acid feem ntau pom nyob rau hauv ntau yam tshuaj, tej zaum yuav cuam tshuam nrog qee cov tshuaj tiv thaiv kev ntxhov siab thiab yuav tsum tau siv ceev faj, yog tias tag nrho.
Yog tias koj tab tom noj cov tshuaj noj, nws yog ib qho tseem ceeb los tham txog kev siv cov tshuaj amino acid nrog koj tus kws kho mob kom ntseeg tau tias tsis muaj kev tsis sib haum xeeb lossis kev tsis zoo.
Xaus
Thaum cov amino acids feem ntau muaj kev nyab xeeb rau tib neeg feem ntau, qee pawg yuav tsum tau ceev faj lossis tsis txhob noj cov tshuaj amino acid tag nrho. Cov tib neeg uas muaj kab mob siab lossis raum, kab mob xws li PKU, keeb kwm ntawm mob qog noj ntshav, paub txog kev ua xua lossis rhiab heev, nrog rau cov poj niam cev xeeb tub lossis pub niam mis, yuav tsum sab laj nrog kws kho mob ua ntej muab cov tshuaj amino acid rau hauv lawv cov zaub mov.
Tsis tas li ntawd, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov txog kev sib cuam tshuam ntawm cov amino acids thiab cov tshuaj noj, vim tias lawv yuav cuam tshuam rau kev nqus tshuaj los yog kev ua tau zoo. Nws yog qhov zoo tshaj plaws los nrhiav cov lus qhia thiab kev taw qhia thaum xav txog kev noj zaub mov kom ntseeg tau tias lawv muaj kev nyab xeeb thiab siv tau.
Los ntawm kev paub txog leej twg yuav tsum tsis txhob noj cov amino acids, peb tuaj yeem txiav txim siab paub txog peb txoj kev noj qab haus huv thiab kev noj qab haus huv, thiab xyuas kom meej tias peb ua qhov tseem ceeb ntawm peb txoj kev nyab xeeb thiab kev noj qab haus huv tag nrho.
